Diabetes Talking

Question:

Bridget, can I come to YOUR house?? Patt

– Hide quoted text — Show quoted text – i’ve got a list made up fot the supermarket for my first week on the induction. what i need is a menu for week 2, so 7 replies with you favorite low carb daily intake please Water to drink all day Breakfast Devilled eggs with homemade lemon mayonnaise and paprika Sliced cucumbers Lunch Chicken broth with snipped scallions, black pepper, and sesame oil Poached flounder with butter, sea salt, and cayenne pepper Salad of romaine, red leaf lettuce, cucumbers, black olives, and radishes; with a nice homemade lemon, herb, and sunflower oil dressing Dinner Roasted whole chicken breasts with skin, sprinkled with sea salt Broccoli and cauliflower roasted with fresh garlic and olive oil Stir-fried shredded cabbage with fresh parsley and butter Dessert Sliced Cheese platter .. Bridget M. CAD 2/94 LC 7/01 SC-LC 3/02 Celiac & Diabetes T2 3/02

Response:

Bridget, can I come to YOUR house??

Sure .. Bridget M. CAD 2/94 LC 7/01 SC-LC 3/02 Celiac & Diabetes T2 3/02

Response:

i’ve got a list made up fot the supermarket for my first week on the induction. what i need is a menu for week 2, so 7 replies with you favorite low carb daily intake please i’m a low carb newbie currently 170lbs 5.8, 23 years old, goal is 130lbs for july. 40lbs in 2.5 months, a lot of exercise is needed!

130 pounds is quite low for someone 5′ 8" tall, especially for men (your first name suggests that you’re a man to me, as "Scott" is almost always a man’s name in the US).  Your BMI right now is just over 25, which makes you only slightly overweight.  At 130, your BMI would be 20, which is lower than the "healthy" zone would indicate. Of course, not knowing your lean body mass or frame size, this is just off the cuff, but I’m concerned.  Have you run this goal by your doctor? T.

Response:

i’ve got a list made up fot the supermarket for my first week on the induction. what i need is a menu for week 2, so 7 replies with you favorite low carb daily intake please i’m a low carb newbie currently 170lbs 5.8, 23 years old, goal is 130lbs for july. 40lbs in 2.5 months, a lot of exercise is needed! — change coldmail to hotmail to reply

Response:

i’ve got a list made up fot the supermarket for my first week on the induction. what i need is a menu for week 2, so 7 replies with you favorite low carb daily intake please

Water to drink all day Breakfast Devilled eggs with homemade lemon mayonnaise and paprika Sliced cucumbers Lunch Chicken broth with snipped scallions, black pepper, and sesame oil Poached flounder with butter, sea salt, and cayenne pepper Salad of romaine, red leaf lettuce, cucumbers, black olives, and radishes; with a nice homemade lemon, herb, and sunflower oil dressing Dinner Roasted whole chicken breasts with skin, sprinkled with sea salt Broccoli and cauliflower roasted with fresh garlic and olive oil Stir-fried shredded cabbage with fresh parsley and butter Dessert Sliced Cheese platter .. Bridget M. CAD 2/94 LC 7/01 SC-LC 3/02 Celiac & Diabetes T2 3/02

Response: