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Walking Cuts Diabetes

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Question:

A Harvard study on 70,000 women found one hour of brisk walking sharply reduced the incidence of the onset of adult diabetes.Put on your Nikes babes and "Just do it." — Diva See You Lighter

Response:

Just one hour!  I walked one hour last week, so I guess I’m done.  ; ) Seriously… do you mean, one hour a day?  One hour a week?  How many times a week? You need to give a little more information. Jennifer – Hide quoted text — Show quoted text – A Harvard study on 70,000 women found one hour of brisk walking sharply reduced the incidence of the onset of adult diabetes.Put on your Nikes babes and "Just do it." — Diva See You Lighter

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