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	<title>Diabetes Talking &#187; Diabetes Diet</title>
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		<title>ok, i&#039;m tired</title>
		<link>http://diabetestalking.com/diabetes-diet/ok.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/ok.html#comments</comments>
		<pubDate>Thu, 16 Mar 2006 00:00:00 +0000</pubDate>
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				<category><![CDATA[Diabetes Diet]]></category>

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		<description><![CDATA[Question:
  LOL!   When did I ever say it bothered me?   But it does justify my bad behavior. 
why would what anyone else says to dictate your bad behavior? &#160;yer  givin&#8217; em power&#44; dude&#8230; periodamundo  GARY SEZ:   &#160;But why does this topic surface&#8230;and surface? 
dannyboy replies:  [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>  LOL!   When did I ever say it bothered me?   But it does justify my bad behavior. </p>
<p>why would what anyone else says to dictate your bad behavior? &nbsp;yer  givin&#8217; em power&#44; dude&#8230; periodamundo  GARY SEZ:   &nbsp;But why does this topic surface&#8230;and surface? </p>
<p>dannyboy replies:   Ask Dan Rhodes&#44; the sickest fuck on usenet&#44; &nbsp;why he posts the following lie week </p>
<p>after week and you will have your answer.  and replies ta Philip:   Anyone who calls me a child molester is not my friend Philip.   I went through a living hell for my child just trying to be as normal as   possible for her so she didn&#8217;t end up fucked up like me. </p>
<p> Laurie is a complete leach on society&#44; a waste of resources and oxygen.  All she has ever done for anyone&#44; including her mom and dad is bring  them pain  and anguish.  When the childless drunk/drug addict Laurie finally offs herself&#44; and  she will&#44;  I&#8217;d like to be there to piss on her grave. I&#8217;m sure I will have plenty  of  company.  SEEEEEEEEMS LIKE IT sho nuff bothers ya. &nbsp;sure does promote a tad&#8217;ah  anger&#44; eh? &nbsp;ok.. it angers ya. &nbsp;ya allow someone elses behavior to  anger ya? promote bad behavior? &nbsp;ya DANG sure donated yer power.  ever considered not makin&#8217; people not so important as to ignite this  anger or to dictate your behavior? &#8230; or reaction&#8230; or whatever ya  wanna call it?  just wonderin &lt;smile  ~t </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  It&#8217;s not your guts that bother me. It&#8217;s your lack of them.:) </p>
<p>ah&#44; so somethin&#8217; about me bothers ya. &nbsp;i guess you&#8217;ve given me yer  power. &nbsp;i&#44; (or somethin&#8217; about me gots tha power ta bother ya. thanks !  who told ya i was&#8217;ah wuss?????  or are ya sayin i gotta real flat tummy? &nbsp;OMAR? &nbsp;CANCEL THAT TENT !  ~t </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  Ask Dan Rhodes&#44; the sickest fuck on usenet&#44; &nbsp;why he posts the following lie week   after week and you will have your answer.  why you let that shit bother ya? &nbsp; </p>
<p>LOL!  When did I ever say it bothered me?  But it does justify my bad behavior.  Ain&#8217;t that right Philip.;-) </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  Anyone who calls me a child molester is not my friend Philip.  i ain&#8217;t never called ya that ain&#8217;t ya STILL hate muh guts. </p>
<p>It&#8217;s not your guts that bother me. It&#8217;s your lack of them.:) </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  Your name looks a lot like the one you&#8217;re telling me is a  criminal&#44; so what am I supposed to think? </p>
<p>You&#8217;re an old man. You are probably thinking about dragging your tired ass out  of that chair and going for a pee.:) </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  Anyone who calls me a child molester is not my friend Philip. </p>
<p>i ain&#8217;t never called ya that ain&#8217;t ya STILL hate muh guts.  so you SURE thass&#8217;ah criteria?  (or do are ya secretly in luv wif ole &quot;belle bent&#8217;h whiskey bound?&quot;)  ~ </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  Ask Dan Rhodes&#44; the sickest fuck on usenet&#44; &nbsp;why he posts the following lie week   after week and you will have your answer. </p>
<p>why you let that shit bother ya? &nbsp;ya think all tha crap people say on  here bout me bothers me?  (well&#44; i get pissy sumtimes cuz i&#8217;m a chick but i generally come back&#8217;n  apologize&#44; but thas lil stuff that happens ah&#8217;twixt friends&#8230;)  but hell no&#44; i ain&#8217;t givin&#8217; NObody muh power. &nbsp;i don&#8217;t know anybody i  like enuff ta give em that.  once ya respond to it&#44; you&#8217;ve given him your own power and exactly what  he wants.  why you do that? </p>
</p>
<h4><strong>Response:</strong></h4>
<p> Dan&#44; there is help available for people who were sexually harmed as  children. &nbsp;I was one of those children&#44; and got help as an adult&#44; and the  &#8216;large&#8217; problems of that recovery are resolved. &nbsp;I don&#8217;t know if you were  harmed as a child or not&#44; </p>
<p>LOL! I can pretty safely say I was never sexually abused. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Ok&#44; I&#8217;m glad for ya. &nbsp;But why does this topic surface&#8230;and surface? </p>
</p>
<h4><strong>Response:</strong></h4>
<p> Ok&#44; I&#8217;m glad for ya. &nbsp;But why does this topic surface&#8230;and surface? </p>
<p>LOL!  Are you really this stupid Gary or do you just play an idiot on usenet?  Ask Dan Rhodes&#44; the sickest fuck on usenet&#44; &nbsp;why he posts the following lie week  after week and you will have your answer.  The poster:  is believed to be convicted pedophile Gordon Preete (details  below). He is well known to Kamloops&#44; British Columbia RCMP  for abusing and harassing people and trolling on-line  forums/groups (RCMP contacts for confirmation below). </p>
</p>
<h4><strong>Response:</strong></h4>
<p>I&#8217;m not getting all involved in some &quot;investigation&quot; that I don&#8217;t give a  rat&#8217;s about. &nbsp;Your name looks a lot like the one you&#8217;re telling me is a  criminal&#44; so what am I supposed to think? &nbsp; And again&#44; why would I care?  Management of sex-offenders is the job of law-enforcement&#44; not the  health-care people&#44; and it isn&#8217;t a concern of mine. &nbsp;Why don&#8217;t YOU just  answer the question. &nbsp;If you can&#8217;t do that&#44; it&#8217;s probably not worth  answering. &nbsp;It&#8217;s *certainly* not worth me probing all around. &nbsp;Gordon Prick  up in Canada is of utterly no concern to me&#44; and I continue to wonder why  it&#8217;s of concern to you&#44; and further &#8211; why you bring it here.  G  &#8211; Hide quoted text &#8212; Show quoted text &#8211; Ok&#44; I&#8217;m glad for ya. &nbsp;But why does this topic surface&#8230;and surface?   LOL!   Are you really this stupid Gary or do you just play an idiot on usenet?   Ask Dan Rhodes&#44; the sickest fuck on usenet&#44; &nbsp;why he posts the following   lie week   after week and you will have your answer.   The poster:   is believed to be convicted pedophile Gordon Preete (details   below). He is well known to Kamloops&#44; British Columbia RCMP   for abusing and harassing people and trolling on-line   forums/groups (RCMP contacts for confirmation below).  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>I&#8217;ll get it done&#44; just was looking for short-cut to info that might send me  on to more info etc.. &nbsp;Elderly parent w/ IDDM/CAD &nbsp;here.  G </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; Too late. The nurse who helps diabetic patients at my GP&#8217;s works   Thursdays. Saw her yesterday&#44; visually not as appt&#44; when I had appt   with my GP re work stuff and flu shot.   Sure she could have helped.   Friday here.   Meryl:)  i am tired. &nbsp;i need to find out about mineral supplementation that would  be  optimal for a 75 year old diabetic male with coronary risk factors.  someone  please look this up and post a link&#44; would ya?  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Thank you for looking that up. &nbsp;I&#8217;m sorry your family member has that  problem at a young age. &nbsp;The whole family there will have to be committed  (which ultimately is a commitment to saving his life) to dietary change.  This will boil down to not keeping &quot;bad food&quot; in the house.  G </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that would  be optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya?   http://www.mercola.com/2000/jul/23/vitamin_e_diabetes.htm   http://www.vitacost.com/science/concerns/diabetes.html   Hope this helps. Actually I am so glad you even brought up this topic   because my brother-in-law who is in his early 40&#8217;s was just recently   diagnosed with diabetes and reading these articles was helpful. I emailed   the links to my sister so she can get him started on some supplements. He   was on a strict diet at first&#44; but now he is going back to his old ways of   eating. Last night he had 3 pieces of cake and some ice cream. He got very   hyper after that&#44; abnormally hyper. I know he&#8217;s not getting any shots. Not   yet anyway!! He is just so used to eating whatever he wants that it&#8217;s hard   for him to change his eating habits.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Dan&#44; there is help available for people who were sexually harmed as  children. &nbsp;I was one of those children&#44; and got help as an adult&#44; and the  &#8216;large&#8217; problems of that recovery are resolved. &nbsp;I don&#8217;t know if you were  harmed as a child or not&#44; or if someone you know was affected by this issue&#44;  but you obviously have &quot;some kind of problem&quot; with it that seems to be a  little obsessional. &nbsp;I do hope that you can resolve it with yourself one  day.  G  &#8211; Hide quoted text &#8212; Show quoted text &#8211;  I cannot believe some of the posts  that I read from you. I don&#8217;t even know why I am wasting time typing this  shit.   Are you a child molester as well?  </p>
</p>
<h4><strong>Response:</strong></h4>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that  would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya?  Gosh Gar!! &nbsp;I had *no* idea you were 75!! &nbsp;;) &lt;winkity-wink   Yeah but those are dog years.:)   Have another drink Laurie&#44; you sound like you could use one.  You sound like you&#8217;re such a good friend to your friends.   Anyone who calls me a child molester is not my friend Philip.   I went through a living hell for my child just trying to be as normal as   possible for her so she didn&#8217;t end up fucked up like me. </p>
<p>I watched you molest me and I&#8217;m not your friend.   Laurie is a complete leach on society&#44; a waste of resources and oxygen.   All she has ever done for anyone&#44; including her mom and dad is bring them   pain   and anguish.   When the childless drunk/drug addict Laurie finally offs herself&#44; and she   will&#44;   I&#8217;d like to be there to piss on her grave. I&#8217;m sure I will have plenty of   company. </p>
<p>Does this take the heat off you Dad? </p>
</p>
<h4><strong>Response:</strong></h4>
<p>- Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that  would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya?  Gosh Gar!! &nbsp;I had *no* idea you were 75!! &nbsp;;) &lt;winkity-wink   Yeah but those are dog years.:)   Have another drink Laurie&#44; you sound like you could use one.  You sound like you&#8217;re such a good friend to your friends.   Anyone who calls me a child molester is not my friend Philip.   I went through a living hell for my child just trying to be as normal as   possible for her so she didn&#8217;t end up fucked up like me.  I watched you molest me and I&#8217;m not your friend. </p>
<p>Well you&#8217;re 75 Gary so this makes me at least 90. Damn&#44; I look pretty good for  my age.&lt;g </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  I cannot believe some of the posts  that I read from you. I don&#8217;t even know why I am wasting time typing this  shit. </p>
<p>Are you a child molester as well? </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  &#8211; Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that  would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya?  Gosh Gar!! &nbsp;I had *no* idea you were 75!! &nbsp;;) &lt;winkity-wink   Yeah but those are dog years.:)   Have another drink Laurie&#44; you sound like you could use one.  You sound like you&#8217;re such a good friend to your friends.   Anyone who calls me a child molester is not my friend Philip.   I went through a living hell for my child just trying to be as normal as   possible for her so she didn&#8217;t end up fucked up like me.   I watched you molest me and I&#8217;m not your friend.   Laurie is a complete leach on society&#44; a waste of resources and oxygen.   All she has ever done for anyone&#44; including her mom and dad is bring them   pain   and anguish.   When the childless drunk/drug addict Laurie finally offs herself&#44; and she   will&#44;   I&#8217;d like to be there to piss on her grave. I&#8217;m sure I will have plenty of   company.   Does this take the heat off you Dad? </p>
<p>This is horrible to read. I haven&#8217;t been keeping up with &quot;Not That Dan&quot; or  &quot;Laurie&quot; so I don&#8217;t know who&#8217;s fucked up and who is not&#44; but I don&#8217;t  understand why people stoop so low as to say the things you have  said&#8230;.piss on her grave? HORRIBLE thing to say!!!! I take it you don&#8217;t  believe in God do you? And no&#44; don&#8217;t be so sure that you will have plenty of  company. I was molested but I would never ever say that I wish the person  that did it would burn in hell&#44; or that I would piss on his grave because I  know that he is going to be judged oneday and that I need to take care of me  and not hold all of that fury inside. I cannot believe some of the posts  that I read from you. I don&#8217;t even know why I am wasting time typing this  shit.  &#8211; Hide quoted text &#8212; Show quoted text &#8211; </p>
</p>
<h4><strong>Response:</strong></h4>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya?  Gosh Gar!! &nbsp;I had *no* idea you were 75!! &nbsp;;) &lt;winkity-wink   Yeah but those are dog years.:)   Have another drink Laurie&#44; you sound like you could use one.  You sound like you&#8217;re such a good friend to your friends. </p>
<p>Anyone who calls me a child molester is not my friend Philip.  I went through a living hell for my child just trying to be as normal as  possible for her so she didn&#8217;t end up fucked up like me.  Laurie is a complete leach on society&#44; a waste of resources and oxygen.  All she has ever done for anyone&#44; including her mom and dad is bring them pain  and anguish.  When the childless drunk/drug addict Laurie finally offs herself&#44; and she will&#44;  I&#8217;d like to be there to piss on her grave. I&#8217;m sure I will have plenty of  company. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Too late. The nurse who helps diabetic patients at my GP&#8217;s works  Thursdays. Saw her yesterday&#44; visually not as appt&#44; when I had appt  with my GP re work stuff and flu shot.  Sure she could have helped.  Friday here.  Meryl:)  &#8211; Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that would be  optimal for a 75 year old diabetic male with coronary risk factors. &nbsp;someone  please look this up and post a link&#44; would ya?  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>- Hide quoted text &#8212; Show quoted text &#8211; i am tired. &nbsp;i need to find out about mineral supplementation that would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya?  Gosh Gar!! &nbsp;I had *no* idea you were 75!! &nbsp;;) &lt;winkity-wink   Yeah but those are dog years.:)   Have another drink Laurie&#44; you sound like you could use one. </p>
<p>You sound like you&#8217;re such a good friend to your friends.  P. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>i am tired. &nbsp;i need to find out about mineral supplementation that would be  optimal for a 75 year old diabetic male with coronary risk factors. &nbsp;someone  please look this up and post a link&#44; would ya? </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  i am tired. &nbsp;i need to find out about mineral supplementation that would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya? </p>
<p>http://www.mercola.com/2000/jul/23/vitamin_e_diabetes.htm  http://www.vitacost.com/science/concerns/diabetes.html  Hope this helps. Actually I am so glad you even brought up this topic  because my brother-in-law who is in his early 40&#8217;s was just recently  diagnosed with diabetes and reading these articles was helpful. I emailed  the links to my sister so she can get him started on some supplements. He  was on a strict diet at first&#44; but now he is going back to his old ways of  eating. Last night he had 3 pieces of cake and some ice cream. He got very  hyper after that&#44; abnormally hyper. I know he&#8217;s not getting any shots. Not  yet anyway!! He is just so used to eating whatever he wants that it&#8217;s hard  for him to change his eating habits.  &#8211; Hide quoted text &#8212; Show quoted text &#8211; </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  i am tired. &nbsp;i need to find out about mineral supplementation that would be  optimal for a 75 year old diabetic male with coronary risk factors.  someone please look this up and post a link&#44; would ya? </p>
<p>Gosh Gar!! &nbsp;I had *no* idea you were 75!! &nbsp;;) &lt;winkity-wink  &#8212;  </p>
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		<title>Blood pressure high(er), panicking about it, what to do?</title>
		<link>http://diabetestalking.com/diabetes-diet/blood-pressure-higher.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/blood-pressure-higher.html#comments</comments>
		<pubDate>Tue, 30 Aug 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

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		<description><![CDATA[Question:
I see my psychiatrist on Thursday&#44; but before then I thought I&#8217;d ask. My  job has some REALLY stressful/maddening moments. It&#8217;s a very tough place  to work if you actually want to get work done. As such&#44; I&#8217;ve had some  more anxiety than usual lately. What&#8217;s worrying me&#44; though&#44; is that my [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>I see my psychiatrist on Thursday&#44; but before then I thought I&#8217;d ask. My  job has some REALLY stressful/maddening moments. It&#8217;s a very tough place  to work if you actually want to get work done. As such&#44; I&#8217;ve had some  more anxiety than usual lately. What&#8217;s worrying me&#44; though&#44; is that my  blood pressure has gone up. I cycle a lot. I exercise almost daily. So  my resting heart rate is usually 55. My blood pressure usually 119/59.  Of late it&#8217;s been as high as 158/89 and has been hovering in the 129-138  range on the upper end and hasn&#8217;t dropped back down to what&#8217;s normal for  me. I haven&#8217;t changed my diet significantly except to eat more soy (less  turkey) and to do other things to cut out sodium. So aside from anxiety&#44;  I don&#8217;t know what else could be causing it.  So a few questions. For someone already on 3mg of Klonopin (for like the  last 3 years) does this sound anxiety related? If so what would my  psychiatrist do? More Klonopin or a different medication? If it is  related to stress what can I do to stop the cycle right now? I feel like  nothing (relaxing music&#44; meditating&#44; etc. is working). And thus I&#8217;m  getting frustrated and thus the above isn&#8217;t working. How do I dial down  the stress on my own when it gets like this?  Finally&#44; if it&#8217;s somehow physiological and not psychological&#44; what can I  do then aside from seeing my doctor&#44; lowering sodium&#44; etc.? I already  exercise. What else helps?  Any help or advice is appreciated. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Preston  &#8212;  The charter is available at: http://readystump.algebra.com/~asapm </p>
</p>
<h4><strong>Response:</strong></h4>
<p> &lt;Gently snipped  ::So a few questions. For someone already on 3mg of Klonopin (for like the  ::last 3 years) does this sound anxiety related? If so what would my  ::psychiatrist do? More Klonopin or a different medication? If it is  ::related to stress what can I do to stop the cycle right now? I feel like  ::nothing (relaxing music&#44; meditating&#44; etc. is working). And thus I&#8217;m  ::getting frustrated and thus the above isn&#8217;t working. How do I dial down  ::the stress on my own when it gets like this?  ::  ::Finally&#44; if it&#8217;s somehow physiological and not psychological&#44; what can I  ::do then aside from seeing my doctor&#44; lowering sodium&#44; etc.? I already  ::exercise. What else helps?  ::  ::Any help or advice is appreciated. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Dear Preston&#44;  You just posted a few days ago about a stressful month coming up. Stress can  elevate ones blood pressure. Whether or not this is what is causing yours to be  high can only be determined by your doctor. I suggest if you keep getting higher  numbers to talk to your MD. Are you feeling more anxious&#44; even with the 3 mgs of  klonopin? If you are&#44; then make sure to tell your pdoc. You may need the  klonopin tweaked a bit to help you get through the next few weeks.  Recently I read that eating a few bananas&#44; and garlic&#44; everyday could lower  blood pressure. Here is a interesting link&#8230;.  http://www.pamf.org/patients/tipsbp.html  The more you panic about your blood pressure&#44; the longer it will stay elevated.  How often are you taking your bp? Make sure to be at rest for about 20 minutes  before you take a reading. Make sure the cuff fits properly otherwise you can  get an inaccurate number. Instead of trying to force yourself to relax&#44; do some  fun things for yourself&#44; perhaps relaxing will come more naturally when you are  distracted. Good luck!!  P.S. I know you`ve had sinus problems in the past. By any chance are you taking  sudafed&#44; decongestants or allergy pills? They have the potential to raise blood  pressure.  Jackie  ~*~I may not be perfectly beautiful&#44; I may not be perfectly wise&#44; I may not be perfectly obedient&#44; but I am perfectly me~*~  &#8212;  The charter is available at: http://readystump.algebra.com/~asapm </p>
</p>
<h4><strong>Response:</strong></h4>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; I see my psychiatrist on Thursday&#44; but before then I thought I&#8217;d ask. My  job has some REALLY stressful/maddening moments. It&#8217;s a very tough place  to work if you actually want to get work done. As such&#44; I&#8217;ve had some  more anxiety than usual lately. What&#8217;s worrying me&#44; though&#44; is that my  blood pressure has gone up. I cycle a lot. I exercise almost daily. So  my resting heart rate is usually 55. My blood pressure usually 119/59.  Of late it&#8217;s been as high as 158/89 and has been hovering in the 129-138  range on the upper end and hasn&#8217;t dropped back down to what&#8217;s normal for  me. I haven&#8217;t changed my diet significantly except to eat more soy (less  turkey) and to do other things to cut out sodium. So aside from anxiety&#44;  I don&#8217;t know what else could be causing it.  So a few questions. For someone already on 3mg of Klonopin (for like the  last 3 years) does this sound anxiety related? If so what would my  psychiatrist do? More Klonopin or a different medication? If it is  related to stress what can I do to stop the cycle right now? I feel like  nothing (relaxing music&#44; meditating&#44; etc. is working). And thus I&#8217;m  getting frustrated and thus the above isn&#8217;t working. How do I dial down  the stress on my own when it gets like this?  Finally&#44; if it&#8217;s somehow physiological and not psychological&#44; what can I  do then aside from seeing my doctor&#44; lowering sodium&#44; etc.? I already  exercise. What else helps?  Any help or advice is appreciated. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Preston </p>
<p>Preston this is going to be long so have a seat  First-your pressure readings are not that high-so relax!  BP fluctuates all the time-I can take mine now and get 150/90 and  retake it within a minute and it is 136/87 and then again it can go  lower or higher depending on how it is compensating. BP is a  compensatory mechanism that supplies the cells of your body oxygen&#44;  glucose and nutrients as it needs it-it works off of a feedback loop  involving the &nbsp; cardio and vascular sustem as well as the nervous  system and our good ol friend adrenaline. So that said&#44; if you get  anxious your pressure can go up instantly&#44; relax and it goes down a  little slower-as it goes down the systolic responds faster-so the top  number goes down first the bottom or the diastolic goes down a little  slower-as ones goes down the other goes up a bit this is homeostasis  or equilibrium of pressure within the blood vessels-a law of physics  if you will-as the veins receive less pressure from the arteries&#44; they  are not pushed open as much so the pressure &nbsp;may go up temporarily and  then go down as they vessel dialates a bit being relaxed-what I am  saying is the bottom and top have a ratio-this ratio is more important  sometimes then the numbers provided the numbers are not beyond primary  stage hypertension-primary stage is numbers below 140 on top and 90 on  bottom-sustained over a period of time like 2 days or so&#8212;There are  new guidlines for hypertension which for most men are ridiculous to  acheive-anything under 140 on top sustained is fine provided you have  no other organ system damage like diabetes&#44; renal artery disease or  stenosis&#44; cardiac damage like left ventricular hypertrophy&#44; congestive  heart failure&#44; stage 3 or greater murmer etc&#8230;&#44; or retinal damage  form prolonged pressure&#44; brain embolism or bleeding-in other words if  you don&#8217;t have serious organ damage 140/89 is borderline  hypertension-above that you start staging it. Your pressure will spike  and drop all the time-the resting bp rate is the one you need to look  at-thi is acheived while you are relaxed&#44; deeply relaxed&#44; your arm  limp as a dead fish&#44; while you sit upright&#44; legs uncrossed&#44;your arm  parrellel to your heart so you need a pillow to prop it up&#44; and no  distractions like talking&#44; tv&#44; phones ringing &#44; gum chewing&#44; and no  food or excercise 1/2 hour before taking your pressure-make sure your  machine is calibrated properly&#44; if it is old-get a new one.  want lower pressure-watch for hidden salt in foods  look up DASH diet-increase veggies&#44; fruits and lower fats and protein  salt bearing foods include soda&#44; bread&#44; cookies cake and pastry&#44;  candy&#44; fast foods&#44; frozen foods&#44; tuna&#44; peanut butter&#44; -look for sodium  content on foods and get low salt versions-prepared lunch meats are  loaded-don;t eat them-make your own turkey&#44; roast beef etc&#8230; or eat  grilled chicken on salads etc..  don&#8217;t drink alcohol it raises pressure&#44; don&#8217;t smoke&#44; use caffeine. If  you are overweight lose the pounds-increase aerobic excercise to 1/2  hour a day-don&#8217;t lift heavy weights use light reps instead if you  lift.  all else fails meds are essential-each &#44;med you take will drop  pressure about 10 points-about the same as cutting out salt or  excercising etc&#8230;. there are several classes of meds to try-most are  tolerated failry well since so many people are using them-sadly&#44; I  can&#8217;t. Anxiety can elevate pressure-relaxaing can lower it-if you find  that nothing lowers it to below that magic number of 140/90&#44; you may  have vascular stiffness just from your genetics and age that requires  meds to lower the pressure and reduce your risk for stroke&#44; heart  attack&#44; kidney&#44; or eye damage-any questions ask away&#8211;just went  through this myself &nbsp;  &#8212;  The charter is available at: http://readystump.algebra.com/~asapm </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  I see my psychiatrist on Thursday&#44; but before then I thought I&#8217;d ask. My   job has some REALLY stressful/maddening moments. It&#8217;s a very tough place   to work if you actually want to get work done. As such&#44; I&#8217;ve had some   more anxiety than usual lately. What&#8217;s worrying me&#44; though&#44; is that my   blood pressure has gone up. I cycle a lot. I exercise almost daily. So   my resting heart rate is usually 55. My blood pressure usually 119/59.   Of late it&#8217;s been as high as 158/89 and has been hovering in the 129-138   range on the upper end and hasn&#8217;t dropped back down to what&#8217;s normal for   me. I haven&#8217;t changed my diet significantly except to eat more soy (less   turkey) and to do other things to cut out sodium. So aside from anxiety&#44;   I don&#8217;t know what else could be causing it. </p>
<p>My situation is just about the same as yours. My blood pressure went up for  no apparent reason. My diet was the same as it had been for years. The only  differences were that I had exercised a lot during the previous year which I  hadn&#8217;t done before and I am no longer on Serzone (banned by our darned  government).   So a few questions. For someone already on 3mg of Klonopin (for like the   last 3 years) does this sound anxiety related? If so what would my   psychiatrist do? More Klonopin or a different medication? If it is   related to stress what can I do to stop the cycle right now? I feel like   nothing (relaxing music&#44; meditating&#44; etc. is working). And thus I&#8217;m   getting frustrated and thus the above isn&#8217;t working. How do I dial down   the stress on my own when it gets like this? </p>
<p>I know the frustration you must be feeling. Only your doctor can advise you  about the medication situation.   Finally&#44; if it&#8217;s somehow physiological and not psychological&#44; what can I   do then aside from seeing my doctor&#44; lowering sodium&#44; etc.? I already   exercise. What else helps? </p>
<p>I wish that I knew&lt;:-|   Any help or advice is appreciated. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />    Preston </p>
<p>Good luck  &#8212;  Ron P  Home Page: &nbsp;http://fp.kwic.com/~rwebb  Just remember&#8230;.if the world didn&#8217;t suck&#44; we&#8217;d all fall off.  &#8212;  The charter is available at: http://readystump.algebra.com/~asapm </p>
</p>
<h4><strong>Response:</strong></h4></p>
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		<title>Looking for diet PDA software or websites</title>
		<link>http://diabetestalking.com/diabetes-diet/looking-for-diet-pda-software-or-websites-1993530.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/looking-for-diet-pda-software-or-websites-1993530.html#comments</comments>
		<pubDate>Thu, 07 Jul 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

		<guid isPermaLink="false">http://diabetestalking.com/uncategorized/looking-for-diet-pda-software-or-websites-1993530.html</guid>
		<description><![CDATA[Question:
Have a look at the diabetes support sites &#8211; they have listings and links  and reviews related to diet software  David  &#8211; Hide quoted text &#8212; Show quoted text &#8211;  Forgive me if this message is not on topic in some boards and I was not   aware of it. [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>Have a look at the diabetes support sites &#8211; they have listings and links  and reviews related to diet software  David  &#8211; Hide quoted text &#8212; Show quoted text &#8211;  Forgive me if this message is not on topic in some boards and I was not   aware of it.   I am trying hard to lose weight&#44; lower my blood sugar level&#44; and   cholesteral intake. &nbsp;I own a Palm Zire 72&#44; and was thinking that it   could help. &nbsp;It syncs with a macintosh laptop running OSX. &nbsp;I know that   some of you that respond to this post will give me vague answers&#44; or   tell me info I already know&#44; so let me be clear what I need the software   for.   I need some good software that not only has a huge food database&#44; but is   easy to use&#44; and can sync its food log&#44; charts&#44; and other detailed info   with my Mac laptop. &nbsp;I want it to give me detailed info on the sodas I   drink per week&#44; and other vital information for someone with high blood   sugar. &nbsp;No I am not diabetec&#44; but if I continue at the high candy   eating&#44; soda drinking&#44; and such I may one day end up one.   Please NOTE that I&#8217;d appreciate to hear from people with first hand   experience using this software for their Palm os device or PocketPC. &nbsp;I   do not know if such software would be of value and I was not encouraged   to go this route by any doctors&#44; so it might help to give such a option   a free trial.   Thank you!   John   PS- &nbsp;Also if anyone knows of any *quality* diet or health websites let   me know. &nbsp;I am aware of WebMD&#44; but find its interface clunky. &nbsp;A few   months ago I ran into a very well designed and quality health diet   website&#44; but cant remember the address or name.   &#8212;   http://johnw.freeshell.org/bible/   Heb. 4:12-For the word of God is living and   active. Sharper than any double-edged sword&#44;   it penetrates even to dividing soul and spirit&#44; joints   and marrow; it judges the thoughts and attitudes   of the heart.   &#8212;   http://johnw.freeshell.org/bible/   Heb. 4:12-For the word of God is living and   active. Sharper than any double-edged sword&#44;   it penetrates even to dividing soul and spirit&#44; joints   and marrow; it judges the thoughts and attitudes   of the heart.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>try looking at our welcome notice&#44; and I think fitday has the nutrition  information you want&#44; not sure about any of the rest of it&#44; perhaps cut down  the sodas might help&#44; my brother is a horridly brittle diabetic&#44; let me  assure you that is no fun way to live&#44; Lee </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; Forgive me if this message is not on topic in some boards and I was not   aware of it.   I am trying hard to lose weight&#44; lower my blood sugar level&#44; and   cholesteral intake. &nbsp;I own a Palm Zire 72&#44; and was thinking that it   could help. &nbsp;It syncs with a macintosh laptop running OSX. &nbsp;I know that   some of you that respond to this post will give me vague answers&#44; or   tell me info I already know&#44; so let me be clear what I need the software   for.   I need some good software that not only has a huge food database&#44; but is   easy to use&#44; and can sync its food log&#44; charts&#44; and other detailed info   with my Mac laptop. &nbsp;I want it to give me detailed info on the sodas I   drink per week&#44; and other vital information for someone with high blood   sugar. &nbsp;No I am not diabetec&#44; but if I continue at the high candy   eating&#44; soda drinking&#44; and such I may one day end up one.   Please NOTE that I&#8217;d appreciate to hear from people with first hand   experience using this software for their Palm os device or PocketPC. &nbsp;I   do not know if such software would be of value and I was not encouraged   to go this route by any doctors&#44; so it might help to give such a option   a free trial.   Thank you!   John   PS- &nbsp;Also if anyone knows of any *quality* diet or health websites let   me know. &nbsp;I am aware of WebMD&#44; but find its interface clunky. &nbsp;A few   months ago I ran into a very well designed and quality health diet   website&#44; but cant remember the address or name.   &#8212;   http://johnw.freeshell.org/bible/   Heb. 4:12-For the word of God is living and   active. Sharper than any double-edged sword&#44;   it penetrates even to dividing soul and spirit&#44; joints   and marrow; it judges the thoughts and attitudes   of the heart.   &#8212;   http://johnw.freeshell.org/bible/   Heb. 4:12-For the word of God is living and   active. Sharper than any double-edged sword&#44;   it penetrates even to dividing soul and spirit&#44; joints   and marrow; it judges the thoughts and attitudes   of the heart.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>James 1:4  James 5:11  Galatian 6:9  Just trust in Him and eat less and excersise more.  He will provide.  Use your points tracker from Weight Watcher meetings and it will work  better then any PDA program.  I&#8217;ve tried many PDA programs with no success&#44; then I turned it over to  the Lord and became obedient .  Weight Watchers will allow a change in habits that caused weight gain.  Blood sugar readings will go down with excersise and as little as a 10%  weight loss.  TGBTG. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   try looking at our welcome notice&#44; and I think fitday has the nutrition   information you want&#44; not sure about any of the rest of it&#44; perhaps cut  down   the sodas might help&#44; my brother is a horridly brittle diabetic&#44; let me   assure you that is no fun way to live&#44; Lee </p>
<p>There is no such thing as a brittle diabetic&#44; just a diabetic in need of a  new health care team and a modern diet and insulin regimen. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>What a trollish thing to say&#44; how arrogant of you to assume to know a  person&#8217;s entire medical history&#44; what degree in medicine do you have that  would allow you to make such a sweeping diagnosis not knowing any of the  particulars of his sutiation or the regimens of treatments he has  instituted&#44; if you are such a medical wiz perhaps I am not blind and just  need the proper operation&#44; not that the first 18 were correct or saved my  sight for twenty years&#44; Lee </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211;   try looking at our welcome notice&#44; and I think fitday has the nutrition    information you want&#44; not sure about any of the rest of it&#44; perhaps cut   down    the sodas might help&#44; my brother is a horridly brittle diabetic&#44; let me    assure you that is no fun way to live&#44; Lee   There is no such thing as a brittle diabetic&#44; just a diabetic in need of a   new health care team and a modern diet and insulin regimen.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>you did not state your medical credentials and this conversation is now  over&#44; Lee </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211;   What a trollish thing to say&#44; how arrogant of you to assume to know a    person&#8217;s entire medical history&#44; what degree in medicine do you have  that    would allow you to make such a sweeping diagnosis not knowing any of the    particulars of his sutiation or the regimens of treatments he has    instituted&#44; if you are such a medical wiz perhaps I am not blind and  just    need the proper operation&#44; not that the first 18 were correct or saved  my    sight for twenty years&#44; Lee   Brittle diabetes is an obsolete diagnosis&#44; if your brother&#8217;s doctor uses   that word&#44; it&#8217;s time to find a new doctor.      try looking at our welcome notice&#44; and I think fitday has the   nutrition      information you want&#44; not sure about any of the rest of it&#44; perhaps   cut     down      the sodas might help&#44; my brother is a horridly brittle diabetic&#44; let   me      assure you that is no fun way to live&#44; Lee     There is no such thing as a brittle diabetic&#44; just a diabetic in need  of   a     new health care team and a modern diet and insulin regimen.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   What a trollish thing to say&#44; how arrogant of you to assume to know a   person&#8217;s entire medical history&#44; what degree in medicine do you have that   would allow you to make such a sweeping diagnosis not knowing any of the   particulars of his sutiation or the regimens of treatments he has   instituted&#44; if you are such a medical wiz perhaps I am not blind and just   need the proper operation&#44; not that the first 18 were correct or saved my   sight for twenty years&#44; Lee </p>
<p>Brittle diabetes is an obsolete diagnosis&#44; if your brother&#8217;s doctor uses  that word&#44; it&#8217;s time to find a new doctor.  &#8211; Hide quoted text &#8212; Show quoted text &#8211;    try looking at our welcome notice&#44; and I think fitday has the  nutrition     information you want&#44; not sure about any of the rest of it&#44; perhaps  cut    down     the sodas might help&#44; my brother is a horridly brittle diabetic&#44; let  me     assure you that is no fun way to live&#44; Lee    There is no such thing as a brittle diabetic&#44; just a diabetic in need of  a    new health care team and a modern diet and insulin regimen.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Forgive me if this message is not on topic in some boards and I was not  aware of it.  I am trying hard to lose weight&#44; lower my blood sugar level&#44; and  cholesteral intake. &nbsp;I own a Palm Zire 72&#44; and was thinking that it  could help. &nbsp;It syncs with a macintosh laptop running OSX. &nbsp;I know that  some of you that respond to this post will give me vague answers&#44; or  tell me info I already know&#44; so let me be clear what I need the software  for. &nbsp;  I need some good software that not only has a huge food database&#44; but is  easy to use&#44; and can sync its food log&#44; charts&#44; and other detailed info  with my Mac laptop. &nbsp;I want it to give me detailed info on the sodas I  drink per week&#44; and other vital information for someone with high blood  sugar. &nbsp;No I am not diabetec&#44; but if I continue at the high candy  eating&#44; soda drinking&#44; and such I may one day end up one.  Please NOTE that I&#8217;d appreciate to hear from people with first hand  experience using this software for their Palm os device or PocketPC. &nbsp;I  do not know if such software would be of value and I was not encouraged  to go this route by any doctors&#44; so it might help to give such a option  a free trial. &nbsp;  Thank you!  John  PS- &nbsp;Also if anyone knows of any *quality* diet or health websites let  me know. &nbsp;I am aware of WebMD&#44; but find its interface clunky. &nbsp;A few  months ago I ran into a very well designed and quality health diet  website&#44; but cant remember the address or name.  &#8212;  http://johnw.freeshell.org/bible/  Heb. 4:12-For the word of God is living and  active. Sharper than any double-edged sword&#44;  it penetrates even to dividing soul and spirit&#44; joints  and marrow; it judges the thoughts and attitudes  of the heart.  &#8212;  http://johnw.freeshell.org/bible/  Heb. 4:12-For the word of God is living and  active. Sharper than any double-edged sword&#44;  it penetrates even to dividing soul and spirit&#44; joints  and marrow; it judges the thoughts and attitudes  of the heart. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>The right thing to do would be to spend some time in each group to see if  you could get the information you seek.  But no&#44; you have to bust in here with your two page signature and act like a  total idiot.  Now piss off and kill yourself.  &#8212;  Did it ever occur to you that you are a hemorrhoid on the anus of  society? &nbsp;&#8211; MFW </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; Forgive me if this message is not on topic in some boards and I was not   aware of it.  </p>
</p>
<h4><strong>Response:</strong></h4></p>
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		<title>The skinny on diet pop tastes sour</title>
		<link>http://diabetestalking.com/diabetes-diet/the-skinny-on-diet-pop-tastes-sour-2681290.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/the-skinny-on-diet-pop-tastes-sour-2681290.html#comments</comments>
		<pubDate>Sun, 19 Jun 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

		<guid isPermaLink="false">http://diabetestalking.com/uncategorized/the-skinny-on-diet-pop-tastes-sour-2681290.html</guid>
		<description><![CDATA[Question:
There is never a reason to drink soda&#44; whether it is diet or not. It is  one of the easiest foods to give up&#44; and you will be so much healthier  starting Day 1.  Andrew Lin 

Response:
Why do you guys drink SODA anyways? Don&#8217;t you know it&#8217;s such an  ignorant habit? [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>There is never a reason to drink soda&#44; whether it is diet or not. It is  one of the easiest foods to give up&#44; and you will be so much healthier  starting Day 1.  Andrew Lin </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Why do you guys drink SODA anyways? Don&#8217;t you know it&#8217;s such an  ignorant habit? </p>
</p>
<h4><strong>Response:</strong></h4>
<p>I still think diet sodas can make you fat. Aspartame is a neurotoxin. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Think about it. Who drinks a lot of soft drinks? Who drinks diet soft  drinks? People who are looking for a sweet&#44; oral stimulation. And people who  have trouble maintaining their weight or are already overweight. People who  maintan a normal weight without much effort will drink regular sodas.  So&#44; people who need a lot of sweet oral stimulation and who have trouble  with their weight. That group is going to contain _far_ more people who go  on to become more overweight or obese. Pretty darned obvious. It is studies  like this that really make you wonder about the researchers &#8211; motives&#44; IQ&#44;  etc. </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; &nbsp;The researchers are quick to point out that their findings are subject   to interpretation. Maybe as the volunteers began to gain weight&#44; they   switched from regular pop to diet drinks &lt; and not to something   nutritious.  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Jun.</p>
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		<title>Meet Mr. Kate Horton of Calgary</title>
		<link>http://diabetestalking.com/diabetes-diet/meet-mr-kate-horton-of-calgary-2350658.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/meet-mr-kate-horton-of-calgary-2350658.html#comments</comments>
		<pubDate>Fri, 08 Apr 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

		<guid isPermaLink="false">http://diabetestalking.com/uncategorized/meet-mr-kate-horton-of-calgary-2350658.html</guid>
		<description><![CDATA[Question:
Heaviest Man  The heaviest person in medical history was Jon Horton of Calgary CA&#44; who had  suffered from obesity since childhood. He was 185 cm (6 ft 1 in) tall and  weighed 178 kg (28 st) in 1963&#44; 317 kg (50 st) in 1966 and 442 kg (69 st 9 lb)  [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>Heaviest Man  The heaviest person in medical history was Jon Horton of Calgary CA&#44; who had  suffered from obesity since childhood. He was 185 cm (6 ft 1 in) tall and  weighed 178 kg (28 st) in 1963&#44; 317 kg (50 st) in 1966 and 442 kg (69 st 9 lb)  in September 1976.  In March 1978&#44; Horton was admitted to University Hospital&#44; Toronto&#44; where  consultant endocrinologist Dr. Robert Schwartz calculated that Horton must have  weighed more than 635 kg (100 st)&#44; a great deal of which was water accumulation  due to his sleep apnea and diabetes.  In order to get Horton to University Hospital&#44; it took a dozen firemen and an  improvized stretcher to move him from his home to a ferry-boat. When he arrived  at the hospital&#44; saturated with fluid and suffering from heart and respiratory  failure&#44; he was put in two beds lashed together. It took 13 people just to roll  him over.  After nearly two years on a diet of 1&#44;200 calories per day&#44; he was discharged at  216 kg (34 st) </p>
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		<title>Put dog to sleep?</title>
		<link>http://diabetestalking.com/diabetes-diet/put-dog-to-sleep-1936266.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/put-dog-to-sleep-1936266.html#comments</comments>
		<pubDate>Fri, 01 Apr 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

		<guid isPermaLink="false">http://diabetestalking.com/uncategorized/put-dog-to-sleep-1936266.html</guid>
		<description><![CDATA[Question:
Thanks&#44; Wolf. I appreciate the reassurance that I&#8217;m not just being  cruel&#8230;. 

Response:
   Have they tried putting the dog on a home made diet to deal with the   allergies. &#160;If nothing else works often this is the solution to the whole   problem with allergies and skin problems. &#160;Yes [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>Thanks&#44; Wolf. I appreciate the reassurance that I&#8217;m not just being  cruel&#8230;. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Have they tried putting the dog on a home made diet to deal with the   allergies. &nbsp;If nothing else works often this is the solution to the whole   problem with allergies and skin problems. &nbsp;Yes it will cost more to home   cook for him but you&#8217;ll save it in vet bills. &nbsp;And as far as the cost of   the   insulin it&#8217;s not that expensive for all the more your dog takes and your   wife sounds like a jewel for taking care of him. </p>
<p>We hope to get a dog one of these days and I am interested in the home &nbsp;made  diet. We adopted a dog who had severe skin problems. He lost all his hair  and scratched a lot. I would bathe him with special soaps and he got shots  every 2 or 3 weeks. When he was about 13 we finally had him put to sleep.  The vet had been urging us to do this for a year or so. It is so hard to  give up like that. Anyway when we do get a dog I think I will cook for him&#44;  so do you have website that can tell me what to cook? </p>
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<h4><strong>Response:</strong></h4>
<p>I haven&#8217;t heard of a home made diet for dogs &#8212; I&#8217;ll have to take a  look at that. Thanks  My wife already spoils me beyond imagination!!! I&#8217;m thinking about  increasing her life insurance because I would have to hire 3 people to  do all the things she does for me! <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />   &#8211; Hide quoted text &#8212; Show quoted text &#8211;  Have they tried putting the dog on a home made diet to deal with the   allergies. &nbsp;If nothing else works often this is the solution to the  whole   problem with allergies and skin problems. &nbsp;Yes it will cost more to  home   cook for him but you&#8217;ll save it in vet bills. &nbsp;And as far as the cost  of the   insulin it&#8217;s not that expensive for all the more your dog takes and  your   wife sounds like a jewel for taking care of him.   You can only hope that she cares as much for you if your health  should ever   come to that.    My dog has had diabetes for a few years and has gone blind from it.  We    give him insulin shots daily (my wife won&#8217;t tell me how much it  costs!)    He also has terrible skin allergies that cause him to smell    horrendously. I can barely stand to be in the same room with him.  The    allergies also cause him to scratch and bite himself constantly&#44;  which    aside from being annoying&#44; causes his fur to get wet and smell even    worse. It&#8217;s embarassing to have company over. He can&#8217;t hold his  bladder    for more than a few hours&#44; which limits the time we can spend away  from    home.    We&#8217;ve made countless trips to vets to address his allergy problems&#44;  but    medication choices are limited because of his diabetes. My wife  bathes    him twice a week with medicated shampoo (per doctor&#8217;s orders.)    This is how his day goes: Wake up&#44; pee outside&#44; scratch&#44; scratch&#44;  chew&#44;    chew&#44; eat dog food&#44; scratch&#44; scratch&#44; poop outside&#44; eat his own  poop&#44;    scratch&#44; scratch&#44; chew&#44; chew&#44; stink&#44; stink &#8212; well -you get the  idea.    The point is&#44; I want to put him to sleep&#44; but my wife and daughter    think that would be cruel. He&#8217;s only 10 years old (a small terrier  mix)    and doesn&#8217;t seem to suffer&#44; but he can&#8217;t do any doggie activities    anymore&#44; and he&#8217;s costing a lot of money. It would be hard for me  to    put him down&#44; but that would be true even if he was truly needing  it.    Am I jumping the gun on wanting to put him down???  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Have they tried putting the dog on a home made diet to deal with the  allergies. &nbsp;If nothing else works often this is the solution to the whole  problem with allergies and skin problems. &nbsp;Yes it will cost more to home  cook for him but you&#8217;ll save it in vet bills. &nbsp;And as far as the cost of the  insulin it&#8217;s not that expensive for all the more your dog takes and your  wife sounds like a jewel for taking care of him.  You can only hope that she cares as much for you if your health should ever  come to that. </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; My dog has had diabetes for a few years and has gone blind from it. We   give him insulin shots daily (my wife won&#8217;t tell me how much it costs!)   He also has terrible skin allergies that cause him to smell   horrendously. I can barely stand to be in the same room with him. The   allergies also cause him to scratch and bite himself constantly&#44; which   aside from being annoying&#44; causes his fur to get wet and smell even   worse. It&#8217;s embarassing to have company over. He can&#8217;t hold his bladder   for more than a few hours&#44; which limits the time we can spend away from   home.   We&#8217;ve made countless trips to vets to address his allergy problems&#44; but   medication choices are limited because of his diabetes. My wife bathes   him twice a week with medicated shampoo (per doctor&#8217;s orders.)   This is how his day goes: Wake up&#44; pee outside&#44; scratch&#44; scratch&#44; chew&#44;   chew&#44; eat dog food&#44; scratch&#44; scratch&#44; poop outside&#44; eat his own poop&#44;   scratch&#44; scratch&#44; chew&#44; chew&#44; stink&#44; stink &#8212; well -you get the idea.   The point is&#44; I want to put him to sleep&#44; but my wife and daughter   think that would be cruel. He&#8217;s only 10 years old (a small terrier mix)   and doesn&#8217;t seem to suffer&#44; but he can&#8217;t do any doggie activities   anymore&#44; and he&#8217;s costing a lot of money. It would be hard for me to   put him down&#44; but that would be true even if he was truly needing it.   Am I jumping the gun on wanting to put him down???  </p>
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<h4><strong>Response:</strong></h4>
<p>We put our 18 year old sheltie mix down last year when she went blind in  addition to her other problems (arthritis&#44; incontinence&#44; bad hygiene&#44;  constipation&#44; lack of appetite&#44; etc.). It was very difficult for us&#44;  traumatic at the very least. We had tried various medications and  regimens and nothing seemed to work well.  But it was the right time. We were fighting a losing battle and although  she didn&#8217;t seem to be terribly uncomfortable it wouldn&#8217;t be long before  she fell on the stairs or developed more painful conditions.  10 years old isn&#8217;t that young&#44; I think of 12 as a nominal age for  passing of most dogs. You will be doing him a favor of saving him from a  long&#44; uncomfortable decline and a poor quality of life. There are lots  of dogs at rescue organizations that need loving families. Our new girl  is a joy who really appreciates having a home.  I can&#8217;t express the terrible pain and guilt we felt when we put ours  down but it was the right decision for us. No one can tell you what the  right thing is for you to do&#44; but you should know that euthanasia is a  valid and humane option.  Good luck.  &#8211; Hide quoted text &#8212; Show quoted text &#8211;  My dog has had diabetes for a few years and has gone blind from it. We   give him insulin shots daily (my wife won&#8217;t tell me how much it costs!)   He also has terrible skin allergies that cause him to smell   horrendously. I can barely stand to be in the same room with him. The   allergies also cause him to scratch and bite himself constantly&#44; which   aside from being annoying&#44; causes his fur to get wet and smell even   worse. It&#8217;s embarassing to have company over. He can&#8217;t hold his bladder   for more than a few hours&#44; which limits the time we can spend away from   home.   We&#8217;ve made countless trips to vets to address his allergy problems&#44; but   medication choices are limited because of his diabetes. My wife bathes   him twice a week with medicated shampoo (per doctor&#8217;s orders.)   This is how his day goes: Wake up&#44; pee outside&#44; scratch&#44; scratch&#44; chew&#44;   chew&#44; eat dog food&#44; scratch&#44; scratch&#44; poop outside&#44; eat his own poop&#44;   scratch&#44; scratch&#44; chew&#44; chew&#44; stink&#44; stink &#8212; well -you get the idea.   The point is&#44; I want to put him to sleep&#44; but my wife and daughter   think that would be cruel. He&#8217;s only 10 years old (a small terrier mix)   and doesn&#8217;t seem to suffer&#44; but he can&#8217;t do any doggie activities   anymore&#44; and he&#8217;s costing a lot of money. It would be hard for me to   put him down&#44; but that would be true even if he was truly needing it.   Am I jumping the gun on wanting to put him down???  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>My dog has had diabetes for a few years and has gone blind from it. We  give him insulin shots daily (my wife won&#8217;t tell me how much it costs!)  He also has terrible skin allergies that cause him to smell  horrendously. I can barely stand to be in the same room with him. The  allergies also cause him to scratch and bite himself constantly&#44; which  aside from being annoying&#44; causes his fur to get wet and smell even  worse. It&#8217;s embarassing to have company over. He can&#8217;t hold his bladder  for more than a few hours&#44; which limits the time we can spend away from  home.  We&#8217;ve made countless trips to vets to address his allergy problems&#44; but  medication choices are limited because of his diabetes. My wife bathes  him twice a week with medicated shampoo (per doctor&#8217;s orders.)  This is how his day goes: Wake up&#44; pee outside&#44; scratch&#44; scratch&#44; chew&#44;  chew&#44; eat dog food&#44; scratch&#44; scratch&#44; poop outside&#44; eat his own poop&#44;  scratch&#44; scratch&#44; chew&#44; chew&#44; stink&#44; stink &#8212; well -you get the idea.  The point is&#44; I want to put him to sleep&#44; but my wife and daughter  think that would be cruel. He&#8217;s only 10 years old (a small terrier mix)  and doesn&#8217;t seem to suffer&#44; but he can&#8217;t do any doggie activities  anymore&#44; and he&#8217;s costing a lot of money. It would be hard for me to  put him down&#44; but that would be true even if he was truly needing it.  Am I jumping the gun on wanting to put him down??? </p>
</p>
<h4><strong>Response:</strong></h4></p>
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		<title>Am I over feeding?</title>
		<link>http://diabetestalking.com/diabetes-diet/am-i-over-feeding-2227238.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/am-i-over-feeding-2227238.html#comments</comments>
		<pubDate>Fri, 25 Mar 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

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		<description><![CDATA[Question:
 I think you should consider a dry food  like Science Diet. It is just more nutritious&#44;  she will eat less   Science Diet is high priced garbage full of by-products and CORN&#44; which   nort nly is a common allergen&#44; but SteveG posted a study that showed   corn [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p> I think you should consider a dry food  like Science Diet. It is just more nutritious&#44;  she will eat less   Science Diet is high priced garbage full of by-products and CORN&#44; which   nort nly is a common allergen&#44; but SteveG posted a study that showed   corn gluten meal (also in SD) was determined to be problematic and could   be detrimental. Not much better than the garbage being passed off as cat   food at your local grocery stores&#44; not to mention the fact that dry food   is NOT an appropriate diet for cats. Frankly I&#8217;m shocked that&#44; as long   as you have been reading the newsgroups&#44; you&#8217;ve chosen to ignore all the   evidence that bears this out. </p>
<p>I agree with you about Science Diet (but none of my cats  would ever touchd it &#8211; dry OR canned &#8211; the few times I tried  to feed it to them). &nbsp;However&#44; any number of vets recommend  &quot;premium&quot; dry food&#44; unless your cat has UTS problems. </p>
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<h4><strong>Response:</strong></h4>
<p>I dont really think you can feed a cat too much unless they are big cats who  eat a lot because they*are* big&#44; or a cat that has an unusually  large appetite&#44; I feed Wilson a sm; tin of wet food mornings and fresh  &nbsp;meat evenings and like you dry food is there always&#44; mostly he leaves half  the tin&#44;just nibbling at itthrough the day&#44; I pick it up when it dry&#8217;s out&#44;  sometime he gollups his fresh meat down and somtimes hardly touches it  prefering the dry&#44;until henri got sick with his kidney&#8217;s at 13 years old he  ate very well except he had chicken breasts cut up instead of meat&#44;  Wilson wouldn&#8217;t eat chicken. &nbsp; regards &nbsp; Jean.P. </p>
<p> Hi&#44; I feed my Sassafras (Sassy) wet and dry food. After reading several  of the post regarding feeding&#44; diets and what not&#44; I think maybe I feed  her too much. &nbsp;Her vet has never said anything about her being over  weight&#44; actually when they weighed her Wednesday she was 13 </p>
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		<title>Posted a New Pic &#8211; under 200 lbs now</title>
		<link>http://diabetestalking.com/diabetes-diet/posted-a-new-pic-under-200-lbs-now-2136254.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/posted-a-new-pic-under-200-lbs-now-2136254.html#comments</comments>
		<pubDate>Fri, 18 Mar 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

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		<description><![CDATA[Question:
Lookin&#8217; good!! Congratulations    &#8211; Hide quoted text &#8212; Show quoted text -Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss  album.  I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been  doing DDR. I&#8217;m liking that.    [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>Lookin&#8217; good!! Congratulations <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   &#8211; Hide quoted text &#8212; Show quoted text -Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss  album.  I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been  doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
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<h4><strong>Response:</strong></h4>
<p>  &#8211; Hide quoted text &#8212; Show quoted text &#8211;  You look wonderful Can you tell me a little more about DDR? I&#8217;ve been   thinking about it but don&#8217;t know enough to invest in it. thanks.   I&#8217;ve posted more about DDR before&#44; in a post with DDR or Dance Dance   Revolution as the topic. &nbsp;I don&#8217;t mean to be plugging it so much&#44; but I   really love the thing. &nbsp;It&#8217;s FUN so I want to do it even when I absolutely   do not want to exercise. &nbsp;Some people just don&#8217;t like it&#44; and if you don&#8217;t   find it fun then I wouldn&#8217;t advise getting it. &nbsp;Try going to a bowling   alley&#44; skate park&#44; arcade&#44; etc. someplace where they will have a DDR   machine. &nbsp;Put in your 75 cents and play it on the easiest&#44; slowest song   you can find. &nbsp;If you find yourself enjoying it&#44; then there ya go. &nbsp;I have   a lot more fun playing at home with nobody watching because I was awful at   it at first and felt self conscious with the machine booing at me and   telling me I was missing so often.   It&#8217;s also more fun if you play two-player. &nbsp;Only one person needs to pass   the level and you each get to play another song without paying again&#8230; up   to five songs. &nbsp;So you might want to tag a teenager to play with you so   you can get more out of your money and try it out a little bit longer. &nbsp;My   husband was much better than me because he&#8217;s just a good dancer and can   keep a beat&#44; and you have to step right when it tells you to&#44; which   typically is to the beat of the music.   I bought the cheapest home mat I could find&#44; I think it was $30&#44; and it   plugs directly into my TV. &nbsp;They also make them for xbox or playstation   but then you need that equipment&#44; plus the mat&#44; plus the software. &nbsp;Those   are typically better games with more features than the one I got.   &#8212;   Spring   LC since 1/1/04   260/197/170   &quot;Before&quot; &amp; &quot;current&quot; pics at link below:   http://pg.photos.yahoo.com/ph/sprgsnow/my_photos </p>
<p>We have the playstation DDR &#8211; the mat plugs into the playstation &#8211; then you  put in the game cd. &nbsp;The mat has either 4 or 8 arrows on it &#8211; most of the  ones I&#8217;ve seen are 4 -right&#44; left&#44; up&#44; and down. &nbsp;As the music plays on your  tv you will see arrows &#8211; you have to step on those arrows as they scroll by.  In the beginner area &#8211; it is slower music and one arrow at a time &#8211; int he  hard tunes &#8211; it is faster music and they throw combos at you of two feet at  a time several in a row. &nbsp;It keeps track of how well you keep time with the  music and how many in a row you get right. &nbsp;One short 2-3 minute song and  you will get your heart rate up and start sweating. &nbsp;The kids play it at  thte game rooms and the game rooms will sometimes set up tournaments. &nbsp;It is  fun watching the teenagers play thinking &#8211; maybe someday I could do that &#8211;  again.  Diane </p>
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<h4><strong>Response:</strong></h4>
<p>  You look wonderful Can you tell me a little more about DDR? I&#8217;ve been   thinking about it but don&#8217;t know enough to invest in it. thanks. </p>
<p>I&#8217;ve posted more about DDR before&#44; in a post with DDR or Dance Dance  Revolution as the topic. &nbsp;I don&#8217;t mean to be plugging it so much&#44; but I  really love the thing. &nbsp;It&#8217;s FUN so I want to do it even when I absolutely  do not want to exercise. &nbsp;Some people just don&#8217;t like it&#44; and if you don&#8217;t  find it fun then I wouldn&#8217;t advise getting it. &nbsp;Try going to a bowling  alley&#44; skate park&#44; arcade&#44; etc. someplace where they will have a DDR  machine. &nbsp;Put in your 75 cents and play it on the easiest&#44; slowest song you  can find. &nbsp;If you find yourself enjoying it&#44; then there ya go. &nbsp;I have a lot  more fun playing at home with nobody watching because I was awful at it at  first and felt self conscious with the machine booing at me and telling me I  was missing so often.  It&#8217;s also more fun if you play two-player. &nbsp;Only one person needs to pass  the level and you each get to play another song without paying again&#8230; up  to five songs. &nbsp;So you might want to tag a teenager to play with you so you  can get more out of your money and try it out a little bit longer. &nbsp;My  husband was much better than me because he&#8217;s just a good dancer and can keep  a beat&#44; and you have to step right when it tells you to&#44; which typically is  to the beat of the music.  I bought the cheapest home mat I could find&#44; I think it was $30&#44; and it  plugs directly into my TV. &nbsp;They also make them for xbox or playstation but  then you need that equipment&#44; plus the mat&#44; plus the software. &nbsp;Those are  typically better games with more features than the one I got.  &#8212;  Spring  LC since 1/1/04  260/197/170  &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  http://pg.photos.yahoo.com/ph/sprgsnow/my_photos </p>
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<h4><strong>Response:</strong></h4>
<p>- Hide quoted text &#8212; Show quoted text &#8211;    Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight     loss     album.     I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve     been     doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />     you are looking very sexy.    &#8212;    223/173.3/180    Wow &#8211; a comment like that would surely get anyone motivated!   Yes&#44; that was a very nice comment. &nbsp;It really surprised me to see it. &nbsp;Left   it in my head for a few days. &nbsp;Especially coming from a guy as trim as Ig&#8230;   makes it worth more in my book&#44; if that makes sense.    Spring &#8211; you look great!!! &nbsp;And your trick of tiding the shirt together    at the back is surely working &#8211; look at you!!   tiding&#8230; I&#8217;m guessing that was a typo for tying? &nbsp;I think in one or two of   the pics I was wearing shirts that I sewed ties on to help cinch up the   waist on old loose clothes instead of having to buy new clothes that didn&#8217;t   look frumpy. &nbsp;Having gone down 10 sizes&#8230; I&#8217;m no longer wearing any of my   older clothes. &nbsp;I have&#44; however&#44; gotten better at altering shirts and   putting seams along the front &amp; back to take in the waist that makes them   more curvy so they are fitted to me instead of being all loose a my waist.   I like the awareness it gives me of having a waist. </p>
<p>yes &#8211; it was a typo! &nbsp;I didn&#8217;t mean that you were wearing your old  clothes&#44; I meant exactly what you have said in here! &nbsp;I remember you  said you often alter your shirts to make them fit your curves better. &nbsp;I  agree with you on making the waist noticeable is a great thing &#8211; the  elimination of the &quot;tent&quot; created by the mismatch of curves and shirts  makes one feels much better. &nbsp;10 sizes &#8211; that surely is amazing. </p>
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<h4><strong>Response:</strong></h4>
<p>   I bought the cheapest home mat I could find&#44; I think it was $30&#44; and it   plugs directly into my TV. &nbsp;They also make them for xbox or playstation   but then you need that equipment&#44; plus the mat&#44; plus the software. &nbsp;Those   are typically better games with more features than the one I got. </p>
<p>The kids had a TV one&#44; but the tunes drove me wild &#8211; I bought a PC one&#44; with  much better music. I have some wicked high scores now&#44; the kids can&#8217;t touch  me : )  Nicky.  &#8212;  A1c 10.5/4.5/&lt;6 &nbsp;Weight 95/77/72Kg  1g Metformin&#44; 100ug Thyroxine  T2 DX 05/2004 </p>
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<h4><strong>Response:</strong></h4>
<p>   Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss    album.    I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been    doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    you are looking very sexy.   &#8212;   223/173.3/180 </p>
<p>Wow &#8211; a comment like that would surely get anyone motivated!  Spring &#8211; you look great!!! &nbsp;And your trick of tiding the shirt together  at the back is surely working &#8211; look at you!! </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  &#8211; Hide quoted text &#8212; Show quoted text &#8211;   Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight    loss    album.    I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve    been    doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    you are looking very sexy.   &#8212;   223/173.3/180   Wow &#8211; a comment like that would surely get anyone motivated! </p>
<p>Yes&#44; that was a very nice comment. &nbsp;It really surprised me to see it. &nbsp;Left  it in my head for a few days. &nbsp;Especially coming from a guy as trim as Ig&#8230;  makes it worth more in my book&#44; if that makes sense.   Spring &#8211; you look great!!! &nbsp;And your trick of tiding the shirt together   at the back is surely working &#8211; look at you!! </p>
<p>tiding&#8230; I&#8217;m guessing that was a typo for tying? &nbsp;I think in one or two of  the pics I was wearing shirts that I sewed ties on to help cinch up the  waist on old loose clothes instead of having to buy new clothes that didn&#8217;t  look frumpy. &nbsp;Having gone down 10 sizes&#8230; I&#8217;m no longer wearing any of my  older clothes. &nbsp;I have&#44; however&#44; gotten better at altering shirts and  putting seams along the front &amp; back to take in the waist that makes them  more curvy so they are fitted to me instead of being all loose a my waist.  I like the awareness it gives me of having a waist.  &#8212;  Spring  LC since 1/1/04  260/197/170  &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  http://pg.photos.yahoo.com/ph/sprgsnow/my_photos </p>
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<h4><strong>Response:</strong></h4>
<p>Dang! Dramatic change!! You look pretty and happy!!!!  Laureen  410/351  &#8211; Hide quoted text &#8212; Show quoted text &#8211;  Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight  loss   album.   I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve  been   doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    &#8212;   Spring   LC since 1/1/04   260/197/170   &quot;Before&quot; &amp; &quot;current&quot; pics at link below: </p>
<p>http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&#8230; </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   You look wonderful Can you tell me a little more about DDR? I&#8217;ve been   thinking about it but don&#8217;t know enough to invest in it. thanks.   I&#8217;ve posted more about DDR before&#44; in a post with DDR or Dance Dance   Revolution as the topic. &nbsp;I don&#8217;t mean to be plugging it so much&#44; but I   really love the thing. </p>
<p>I got the DDR type game that they make fo the GameCube for my birthday. I  asked for it because of you and I love it.  So thanks!  You look great!!!! Congrats  How is your DH doing?  Angie </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   I&#8217;ve posted more about DDR before&#44; in a post with DDR or Dance Dance   Revolution as the topic. &nbsp;I don&#8217;t mean to be plugging it so much&#44; but I   really love the thing.   I got the DDR type game that they make fo the GameCube for my birthday. I   asked for it because of you and I love it.   So thanks! </p>
<p>You are very welcome! &nbsp;I&#8217;m glad you love it.   You look great!!!! Congrats </p>
<p>Thank you!   How is your DH doing? </p>
<p>Better. &nbsp;His attitude has taken a brighter turn this past week. &nbsp;He&#8217;s less  depressed and less angry&#44; and the biggest difference is that he cares about  what he eats. &nbsp;Lots of salad. &nbsp;He&#8217;s stuck to his 3x week workouts  religiously (by far the biggest change for him) for the past 3 weeks in a  row&#44; and now he&#8217;s talking about going more often because he thinks daily  would be better.  His love handles are nearly gone&#8230; his stomach is flattening out&#8230; he&#8217;s  looking quite handsome.  Reading Dr. Bernstein&#8217;s book gave me a lot of hope. &nbsp;His (Dr. Bernstein&#8217;s)  seems to be a far more strict diet than Atkins&#44; but I would highly recommend  the book to anyone with diabetes.  &#8212;  Spring  LC since 1/1/04  260/197/170  &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  http://pg.photos.yahoo.com/ph/sprgsnow/my_photos </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  You look wonderful Can you tell me a little more about DDR? I&#8217;ve been   thinking about it but don&#8217;t know enough to invest in it. thanks.   I&#8217;ve posted more about DDR before&#44; in a post with DDR or Dance Dance   Revolution as the topic. &nbsp;I don&#8217;t mean to be plugging it so much&#44; </p>
<p>plug it as much as you want &#8211; any exercise is a good thing! </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss   album. </p>
<p>Gee&#44; another asdlc-er in Onederland! Yay for you&#44; Springtime. That&#8217;s such an  accomplishment. And you&#8217;re looking great&#44; too! You actually look like you  weigh less than 197&#44; so the exercise must be paying off big time.  HG </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight   loss   album.   Gee&#44; another asdlc-er in Onederland! Yay for you&#44; Springtime. That&#8217;s such   an   accomplishment. And you&#8217;re looking great&#44; too! You actually look like you   weigh less than 197&#44; so the exercise must be paying off big time. </p>
<p>Thank you! <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Well&#44; I am tall &#8211; 5&#8242;11&quot;  I&#8217;m not sure what I&#8217;ll look like when I reach my goal. &nbsp;Since I grew about 2  inches when I was 20 and already overweight&#8230; I haven&#8217;t seen my adult body  at a normal weight.  In the beginning&#44; the diet was making such a difference in the inches just  falling off&#44; especially off my stomach (I was exercising&#44; but no more than I  had been before I started LC). &nbsp;Now&#44; the exercise is slimming areas that  used to be more jiggly. &nbsp;I added DDR to what I was already doing because  it&#8217;s fun and I heard a personal trainer saying that if you really wanted to  see progress in lost inches&#44; to try cardio 2x a day for at least 20 min each  time.  I&#8217;m looking forward to when the snow melts and the weather warms up enough  to go play tennis and be outdoors for more physical activity.  &#8212;  Spring  LC since 1/1/04  260/197/170  &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  http://pg.photos.yahoo.com/ph/sprgsnow/my_photos </p>
</p>
<h4><strong>Response:</strong></h4>
<p> || Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my  || weight loss album.  ||  || I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve  || been doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   ||  ||  || &#8212;  || Spring  || LC since 1/1/04  || 260/197/170  ||  || &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  ||  http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&#8230;  Wow&#44; Spring&#44; what a difference from your 1/2004 picture! &nbsp;Congratulations!  &#8212;  Peter  Website: &nbsp;http://users.thelink.net/marengo </p>
</p>
<h4><strong>Response:</strong></h4>
<p>- Hide quoted text &#8212; Show quoted text &#8211;  Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight  loss   album.   I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve  been   doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    &#8212;   Spring   LC since 1/1/04   260/197/170   &quot;Before&quot; &amp; &quot;current&quot; pics at link below: </p>
<p>http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&#8230;  You look wonderful Can you tell me a little more about DDR? I&#8217;ve been  thinking about it but don&#8217;t know enough to invest in it. thanks. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss   album.   I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been   doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>You look great!  Nicky.  &#8212;  A1c 10.5/4.5/&lt;6 &nbsp;Weight 95/77/72Kg  1g Metformin&#44; 100ug Thyroxine  T2 DX 05/2004 </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Well &#44; ya look great! All those veggies are paying off <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )   Awww&#44; thank you. &nbsp;They sure are &#8211; I&#8217;m a big fan of veggies <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    Now &#8211; can you imagine that Kirstie Alley says she weighs like 208?   That doesn&#8217;t sound like an inaccurate number to me. &nbsp;Kirstie is only   5&#8242;7&quot; &#8211; so 208 would make her look a bit heavier than I am. &nbsp;Plus&#44; I still   have 28 lbs to lose. &nbsp;I&#8217;m hoping some pounds will come off my chest&#44;   but&#8230; I&#8217;ve been hoping that all along with no luck yet. </p>
<p>Hmmm &#8211; she seemed taller to me. Anway &#8211; by the looks of her butt she is 2  times your size!!!  Well&#44; maybe the last 20 will have to find new places to come off&#8230;good  luck &#8211; you know you look good! </p>
</p>
<h4><strong>Response:</strong></h4>
<p> says&#8230;   Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss   album.   I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been   doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>You&#8217;re looking FABU! &nbsp;And VERY curvy! &nbsp;Great job!  &#8212;  Saffire  205/142/125 &nbsp;- &nbsp;5&#8242;1.5&quot;  Atkins since 6/14/03  Progress photo: &nbsp;http://photos.yahoo.com/saffire333 </p>
</p>
<h4><strong>Response:</strong></h4>
<p>You look great &#8212; congrats!  Robyn </p>
</p>
<h4><strong>Response:</strong></h4>
<p> Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss  album. </p>
<p>You broke a century mark! &nbsp;Yay! &nbsp;Here&#8217;s a happy dance just for you:  Spin&#8230;high kick&#8230;point toes&#8230;hold arms akimbo&#8230;hop&#8230;lead 76  trombones in the big parade&#8230;clap in time&#8230;wave&#8230;lunge&#8230;  shimmy&#8230;hit head on chandelier&#8230;high kick&#8230;daintily collapse into  heap on floor&#8230;  Myra </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Well &#44; ya look great! All those veggies are paying off <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> ) </p>
<p>Awww&#44; thank you. &nbsp;They sure are &#8211; I&#8217;m a big fan of veggies <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    Now &#8211; can you imagine that Kirstie Alley says she weighs like 208? </p>
<p>That doesn&#8217;t sound like an inaccurate number to me. &nbsp;Kirstie is only 5&#8242;7&quot; &#8211;  so 208 would make her look a bit heavier than I am. &nbsp;Plus&#44; I still have 28  lbs to lose. &nbsp;I&#8217;m hoping some pounds will come off my chest&#44; but&#8230; I&#8217;ve  been hoping that all along with no luck yet.  &#8212;  Spring  LC since 1/1/04  260/198/170  &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&#8230; </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss  album.  I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been  doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   &#8212;  Spring  LC since 1/1/04  260/197/170  &quot;Before&quot; &amp; &quot;current&quot; pics at link below:  http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&#8230; </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  &#8211; Hide quoted text &#8212; Show quoted text &#8211; Since I&#8217;m now in ONE-derland&#44; I have added 1 new picture to my weight loss   album.   I can&#8217;t believe how much smaller my thigh/hip area is now that I&#8217;ve been   doing DDR. I&#8217;m liking that. <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    &#8212;   Spring   LC since 1/1/04   260/197/170   &quot;Before&quot; &amp; &quot;current&quot; pics at link below:   http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&#8230; </p>
<p>Well &#44; ya look great! All those veggies are paying off <img src='http://diabetestalking.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )  Now &#8211; can you imagine that Kirstie Alley says she weighs like 208?  http://www.sho.com/site/fatactress/characters.do  and&#8230; http://www.junkyardwillie.com/webpages/alley.jpg </p>
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<h4><strong>Response:</strong></h4></p>
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		<title>Incontinence after RRP and Diabetes</title>
		<link>http://diabetestalking.com/diabetes-diet/incontinence-after-rrp-and-diabetes-1902410.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/incontinence-after-rrp-and-diabetes-1902410.html#comments</comments>
		<pubDate>Wed, 02 Mar 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

		<guid isPermaLink="false">http://diabetestalking.com/uncategorized/incontinence-after-rrp-and-diabetes-1902410.html</guid>
		<description><![CDATA[Question:
From the&#8230;As if I needed something else to be afraid of&#8230;dept.:  Folks have mentioned the incontinence recovery problem varies with  activity&#44; strain&#44; passing gas etc.  As a new diabetic&#8230;the lower carb (and thus lower sugar) veggies talked  about a lot include broccoli and cauliflower.  Since they cause gas&#8230;I&#8217;m concerned that [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>From the&#8230;As if I needed something else to be afraid of&#8230;dept.:  Folks have mentioned the incontinence recovery problem varies with  activity&#44; strain&#44; passing gas etc.  As a new diabetic&#8230;the lower carb (and thus lower sugar) veggies talked  about a lot include broccoli and cauliflower.  Since they cause gas&#8230;I&#8217;m concerned that if I continue my diet (which  is doing great controlling the diabetes)&#44; the gas and rectal pressure  will cause leakage more than with another diet type.  I know that it&#8217;s different for every person but I did well by sticking  to a few foods.  We&#8217;re encouraged to use stool softeners ANYWAY so that&#8217;s OK&#8230;but I&#8217;m  concerned about prolonging the incontinence due to gas pressure.  Thanks for any thoughts.  Ron B.  Chicago </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  &#8211; Hide quoted text &#8212; Show quoted text &#8211; From the&#8230;As if I needed something else to be afraid of&#8230;dept.:   Folks have mentioned the incontinence recovery problem varies with   activity&#44; strain&#44; passing gas etc.   As a new diabetic&#8230;the lower carb (and thus lower sugar) veggies talked   about a lot include broccoli and cauliflower.   Since they cause gas&#8230;I&#8217;m concerned that if I continue my diet (which   is doing great controlling the diabetes)&#44; the gas and rectal pressure   will cause leakage more than with another diet type.   I know that it&#8217;s different for every person but I did well by sticking   to a few foods.   We&#8217;re encouraged to use stool softeners ANYWAY so that&#8217;s OK&#8230;but I&#8217;m   concerned about prolonging the incontinence due to gas pressure.   Thanks for any thoughts.   Ron B.   Chicago </p>
<p>I only have leaking problems related to passing gas when I strain. &nbsp;If I  wait fo rthe gas to pass more naturally&#44; I don&#8217;t leak. &nbsp;Never had a problem  with sneezing&#8230;  Sandy K. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>I too have diabetis and I am 6 weeks out from my RRP. I control my diabetis  through diet and exercise. I eat broccoli&#44;etc. I use Beano and occasionally  Gas-X. But the gas problem seems to be getting better. &nbsp; </p>
</p>
<h4><strong>Response:</strong></h4></p>
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		<title>What can be used as a thickener in cooking?</title>
		<link>http://diabetestalking.com/diabetes-diet/what-can-be-used-as-a-thickener-in-cooking-2139660.html</link>
		<comments>http://diabetestalking.com/diabetes-diet/what-can-be-used-as-a-thickener-in-cooking-2139660.html#comments</comments>
		<pubDate>Fri, 11 Feb 2005 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Diet]]></category>

		<guid isPermaLink="false">http://diabetestalking.com/uncategorized/what-can-be-used-as-a-thickener-in-cooking-2139660.html</guid>
		<description><![CDATA[Question:
   i always used 1/4 cup flour coked with 1/4 cup butter before adding 2.5  cups   milk &#8211; cook till thick then add 1/2 cup grated parmesan&#44; S &#38; P. It  thickens   before the cheese but dunno how to get the same effect with out the flour [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>   i always used 1/4 cup flour coked with 1/4 cup butter before adding 2.5  cups   milk &#8211; cook till thick then add 1/2 cup grated parmesan&#44; S &amp; P. It  thickens   before the cheese but dunno how to get the same effect with out the flour  in   the beginning. &nbsp;would the soy flour work? </p>
<p>I personally think soy flour is kinda nasty as a thickener&#44; unless there is  a lot of other flavor to cover it up. Google the group and you&#8217;ll find &nbsp;lots  of recipes for Alfredo sauce that don&#8217;t include a flour thickener. Xanthan  or guar gum are good thickeners&#44; but with more of a cornstarch texture than  a flour one&#44; and no carbs. You definitely don&#8217;t need to use flour in alfredo  sauce. Also consider using egg yolks as a thickener in some kinds of sauces.  Just handle them/heat them gently so they don&#8217;t curdle.  HG </p>
</p>
<h4><strong>Response:</strong></h4>
<p>I use xanthan gum.  &#8212;  &#8212;  Chris Smolinski  Black Cat Systems  http://www.blackcatsystems.com </p>
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<h4><strong>Response:</strong></h4>
<p>You&#8217;ve been looking at my dick?  Pervert.  &#8212;  Most people are dumb as bricks; some people are dumber than that. &nbsp;&#8211; MFW </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; How about JC&#44; he&#8217;s obviously rather thick.   PC  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Y&#8217;all&#44; not yall.  &#8212;  Most people are dumb as bricks; some people are dumber than that. &nbsp;&#8211; MFW </p>
<p> &#8211; Hide quoted text &#8212; Show quoted text &#8211; it would depend what youre cooking&#44; i would think. &nbsp;if you&#8217;re making a   soup&#44; have you tried puree&#8217;ing or using a blender for half of it? &nbsp;that   would thicken it. &nbsp;also&#44; have you thought about soy flour? &nbsp;its got 3   carbs per 1/4 cup or something really low. &nbsp;i use it a lot to make   breadings and such.   yall be nice to JC. &nbsp;he&#8217;s an ass&#44; but thats what i love in my men  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>  You&#8217;ve been looking at my dick?   Pervert. </p>
<p>JPEGs&#44; please&#44; so that we may all be perverts.  Marsha/Ohio </p>
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<h4><strong>Response:</strong></h4>
<p>erm&#8230; did i miss something? </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   You&#8217;ve been looking at my dick?   Pervert.   JPEGs&#44; please&#44; so that we may all be perverts. </p>
<p>I&#8217;m sure you can find what you need through Google&#44; but leave me out of it&#44;  thankyouverymuch. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>- Hide quoted text &#8212; Show quoted text &#8211; You&#8217;ve been looking at my dick?  Pervert.  JPEGs&#44; please&#44; so that we may all be perverts.   I&#8217;m sure you can find what you need through Google&#44; but leave me out of it&#44;   thankyouverymuch. </p>
<p>What&#8217;s Google? &nbsp;Is it low carb?  Marsha/Ohio </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Comedy is not low carb! </p>
</p>
<h4><strong>Response:</strong></h4>
<p>   Cried out loud&#8230; &nbsp;:   How about JC&#44; he&#8217;s obviously rather thick.   PC   But you need to use some strong flavors to cover up the nasty taste.   Something like soy flour. (Bwa .. &nbsp;haha.. hawawa.. bwaha..)   &nbsp; &nbsp;Best Regards&#44;   &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Steve   Tout est per</p>
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